Sound Bath & Meditation

Midweek Reset: Meditation & Sound Journey

Take a midweek pause to realign your energy and return to balance. This 75-minute experience combines guided meditation and a restorative sound bath led by Judy, using crystal bowls, gongs, chimes, and other healing instruments to create a deeply soothing atmosphere.

Float into stillness, release tension, and allow the sound vibrations to reset your body and mind for the rest of the week.

You’re welcome to bring an extra blanket or cushion for added comfort and support during your journey.

Important Arrival Information:
Please arrive 5–10 minutes before the session begins so you have enough time to settle in comfortably. The doors will be locked 5 minutes after the scheduled start time, and late entry will not be permitted to avoid disrupting the experience.

Please do not bring a yoga mat. We provide all necessary accommodations, including comfortable floor mattresses and supportive props.