JYH Fall Balancing Yoga Series

Thursday, October 29th, 2026 at 6:30 PM
333 Valley Brook Avenue, Lyndhurst, NJ 07071Rutherford, NJ

About This Event

Move through Fall with the support of our 7-class yoga series designed to keep you in balance during the season.

Jyoti Yoga is an open-level, Ayurvedically inspired embodiment practice that weaves together asana, pranayama, and meditation. Rooted in somatic awareness and the breath, the practice supports harmony of body, mind, and spirit while inviting presence, adaptability, and ease through life’s natural rhythms.

This is both an online and in-person class. You will receive a Zoom link 30 minutes before each class. Drop-in registrations are available. Drop-in ticket sales end 1 hour before class start time.

Recording of each class is available for replay for 7 days after the live class.

* We have 8 spots in person and the rest will be on Zoom*

Jyoti = Light

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