A Recovery Night with Bespoke PT, BODY20 & Perspire
About This Event
Give yourself an evening dedicated to recovery and relaxation. Join Bespoke Physical Therapy, BODY20, and Perspire Sauna Studio Del Mar for complimentary recovery experiences and conversations with local wellness professionals.
Your experience includes:
- Bespoke Physical Therapy: Pneumatic compression boots, cupping, and an opportunity to connect with a physical therapist about recovery strategies.
- BODY20: Restore Arm demonstrations, complimentary recovery sessions, and conversations with coaches about electrical muscle stimulation and strength training.
- Perspire Sauna Studio: A 40-minute sauna session and an opportunity to learn more about sauna and contrast therapy.
Choose your time slot
Each option includes a sauna session and two 15-minute recovery station rotations. Select your preferred group when registering:
Group A | 5:00–6:15 PM
- Sauna: 5:00–5:40 PM
- Recovery stations: 5:45–6:15 PM
Group B | 6:15–7:30 PM
- Recovery stations: 6:15–6:45 PM
- Sauna: 6:50–7:30 PM
Date: Tuesday, November 3, 2026
Event hours: 5:00–7:30 PM
Location: Perspire Sauna Studio – Del Mar
12853 El Camino Real, Suite 202
San Diego, CA 92130
Reserve your preferred time slot and join us to unwind, explore recovery services, and connect with your local wellness community.
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