North Park Yoga
About This Event
🌅 Golden Hour Flow:
Meet at Bird Park for skyline views of San Diego to clear your mind, move, stretch and connect with nature.
🌳 What to Expect:
- The Vibe: Peaceful, community centered, challenging and restorative.
- The Flow: We'll move through a smooth sequence focused on releasing tight hips and shoulders, lengthening the spine, and calming the nervous system.
- Level: Open to everyone. From beginners to regular practitioners, modifications are offered to what feels good for your body.
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