
Take a pause and join us in person for a sound bath and yoga.
2.5 Day MindWell Practitioner™ Certification Program The MindWell Practitioner™ creates the space and structure for others to step back, reconnect with their inner dir
Join us for Community Acupuncture Come relax and recharge with our Community Acupuncture sessions! It’s a great way to experience the benefits of ancient therapy in a f
Glow Flow is our signature vinyasa yoga class. Heated, intentional, strengthening, progress-focused with modifications for less/more advanced practice. Expect playful sequences
Join our 4-class community mat Pilates series! Explore full-body movement to strengthen and stabilize. All levels are welcome.
Join us for CoupleTalk, a free class for couples to learn healthy, research-proven communication and conflict-resolution skills.
Every Wednesday, join us at the “Well of Being” where Eve offers contemporary translations of ancient Tibetan Buddhist tools coupled with modern psychology for cultivating con