Glow Flow is our signature vinyasa yoga class. Heated, intentional, strengthening, progress-focused with modifications for less/more advanced practice. Expect playful sequences, calming breath, and refreshing challenges that will leave you feeling strong, accomplished, and fully alive. Perfect for those looking to level up their practice with strength and focus.
Always with a meaningful message to refresh our perspective and soothe our hearts. We love sharing pranayama, meditation, concentration exercises, and yogic wisdom to foster inner peace, self-discipline, and self-awareness. Contraindications: recent back pain or disc herniation. Instead, start with Glow pilates, barre, hatha, yin yoga, Recovery Yoga Lab, and massages.
Bring: yoga mat, or borrow ours $5.
Reservations: required.
$35 1 class, $49 1-Week Unlimited Classes
If you purchased the class via Eventbrite - please contact us via Glow web chat to confirm your booking.
VISIT GLOW VIRTUALLY >https://www.glowyogasf.com/virtual-tour
Full Class Schedule www.glowyogasf.com/class-schedule
Location: 1548 Stockton Street- Glow Yoga 2nd Floor
Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h)
No refunds. You may reschedule for any other class, though (we have 5+ daily classes on schedule). www.glowyogasf.com/class-schedule
Cancellations -reschedules close 24h before any class.
Please arrive at least 5 minutes before class to get situated and comfortable. We do lock the doors as the class begins.
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