Move and Explore as your Authentic Self

Monday, November 2nd, 2026 at 9:00 AM
1345 The Alameda, San Jose, CA 95126San Jose, CA

About This Event

Celebrate your truth through movement, music and connection.

~Clarify~ Get clear on the qualities as your authentic self.

~Explore~ Gentle movement and Somatic IFS practices to meet the parts of you that step forward and those that hold back.

~Be Seen~ Experience the power of being witnessed in a safe enough space, supportive and judgment-free space.

~Embody & Move~ Move your body, express your truth, and celebrate the beautiful, unique soul that you are.

Event being hosted by LaDonna Silva, LMFT and Steve Smith, LMFT.

www.ladonnasilva.com

www.theenlightenedmind.net

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