Celebrate your truth through movement, music and connection.
~Clarify~ Get clear on the qualities as your authentic self.
~Explore~ Gentle movement and Somatic IFS practices to meet the parts of you that step forward and those that hold back.
~Be Seen~ Experience the power of being witnessed in a safe enough space, supportive and judgment-free space.
~Embody & Move~ Move your body, express your truth, and celebrate the beautiful, unique soul that you are.
Event being hosted by LaDonna Silva, LMFT and Steve Smith, LMFT.
🧘♂️ 🧘♀️ 🧘 Join our online Meditation Community! We host daily Group Meditations where you can breathe, unwind, come back to yourself and - go deeper into your practice.
Basic Life Support (BLS) Provider Certification Course from the American Heart Association Blended course setting. Same day certification!
Basic Life Support (BLS) Provider Certification Course from the American Heart Association in the classroom setting. Same day certification!
Join us for relaxation and enjoy our class YOGA FOR ACTIVISTS with Sharat!
Donation based experience to help us cover cost and Grow. Monday Flow & Heal 🌿 🕖 open gate 6.50 start at 7pm-8.15pm • 🧘♀️ Gentle Yoga Flow for Back Pain Relief • 🦴 Learn Prope
What to Expect in This Class This American Heart Association (AHA) BLS CPR Certification class is designed for anyone who needs BLS/CPR certification for work, school, or