Yoga & dinner gentle full body movement
About This Event
Donation based experience to help us cover cost and Grow.
Monday Flow & Heal šæ
š open gate 6.50 start at 7pm-8.15pm
ā¢ š§āāļø Gentle Yoga Flow for Back Pain Relief
ā¢ š¦“ Learn Proper Alignment & Safe Poses
ā¢ š¬ļø Mindful Movement & Stretching
ā¢ š¶ Mantra Meditation to Calm the Mind
ā¢ š² Nourishing Yogi Dinner to End
š¤ All levels welcome | Move ā¢ Heal ā¢ Nourish
Accept donation to help grow and help others..
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