Soul Restore w/ Jasmine Rashaè
About This Event
Soul Restore classes are a soothing blend of Yin and Restorative yoga designed to help participants unwind, release, and reconnect.
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Reconnect with yourself while exploring Seattle’s hidden gems. Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you feelin
Thursday Noon ONLY PASS CARD HOLDERS
🌿 Experience the Power of Qi Gong ! 🌿 Cultivating Vitality and Inner Balance Join Natalia, a certified Holden Qi Gong Instructor and Health Coach, for a restorative and inspi
Thursday Noon Transform Stress into Vitality with Qi Gong
🌿 Experience the Power of Qi Gong ! 🌿 Cultivating Vitality and Inner Balance Join Natalia, a certified Holden Qi Gong Instructor and Health Coach, for a restorative and inspi
Vinyasa Flow
Meet Chianna— yoga teacher, lifelong student of the world, and intentional space-holder for connection and transformation. Her Vinyasa classes are a blend of playful energy and cre
Qigong
Slow, rhythmic movements paired with breath create a deeply calming and revitalizing experience. All levels welcome. Part of the Recess Method™: Rest. Realign. Recalibrate. Return