Movement Mondays with Body By Kai
About This Event
Join Damien Ministries for Movement Mondays, a free weekly movement and wellness session designed to help you get active in a welcoming, supportive environment.
Led by Body by Kai, Movement Mondays is about making movement accessible and enjoyable—no matter where you are in your fitness journey. Come ready to move at your own pace, have some fun, and do something good for your body.
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