The Bollywood Workout: Doonya with Rathna @ Union Market
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Recovery Support Groups - Embracing Hope and Healing Together
Join us on a transformative journey led by a passionate Certified Peer Specialist who brings valuable lived experience.
Movement Mondays with Body By Kai
Join Damien Ministries for Movement Mondays, a free weekly movement and wellness session designed to help you get active in a welcoming, supportive environment. Led by Body
Arts & Crafts: The Ultimate Power Tool
Join us for a hands‑on session where creativity meets the toolbox and every project sparks confidence and connection on your journey.
Tibetan Sound Healing for Mental and Emotional Well-Being
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul. Led by Nicole Jackson,
The Power of the Subconscious Mind
THE POWER OF THE SUBCONSCIOUS MIND I know I shouldn't, but I can't help myself. I know I should, but I just don't have the guts. I want to be braver, but... Can I over
Finding your Third Line: Bedtime Soundbath
As we set the clocks back and observe All Souls’ Day, this evening offers a timely invitation to slow down, turn inward, and embrace the quieter rhythm of the season. Ease into pr