A gentle, playful class to release stress, lift your mood, and feel a good atmosphere. Come back to yourself, if you’ve been carrying a lot.
A somatic exercise class with nervous system regulation + breath work. Community acupuncture, cold plunge/sauna, food, and NA bevies
Slow down, stretch, and recharge with Candlelight Restorative Yoga at Woodward Studios, a donation-based Denver yoga class held on select Thursday nights at 6:30 PM. Hoste
FREE All Levels Yoga at The River FOR VETERANS & MILITARY COMMUNITY For the most accurate and up-to-date class schedule, please register for class [ here ] We highly enc
Join us for a collective breathwork session led by a certified breathwork and meditation facilitator.
An open-level, heart-centered dance experience inspired by Afro-Caribbean, West African, and Latin rhythms.
A slower paced Vinyasa based flow to wrap up the day. Combining a postural yoga practice with a mixture of heart-focused meditation and pranayama (breathwork) to increase flexibili