In this all level class we will explore poses and information focused on balancing the Crown Chakra. This energy center is considered to be the chakra and is associated with your spiritual consciousness and awakening. A balanced crown chakra allows you to feel a sense of peace, purpose and connectedness with all things and beings in the universe. No experience necessary -great for all levels.
Please arrive ten minutes prior to class.
Enjoy a blend of gentle movement and longer held yin poses designed to align and clear your Throat Chakra. This energy center is considered to be the fifth chakra and located
This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and
We're making our debut at church of chill, come out for two sets of JAMORA. 420 friendly, BYOB & no pets please. Let's jam out!
Certified Peer Development Program for CRPA-P SUNY Schenectady Workforce Development 433 State St 2R Schenectady NY November 2, 2026-November 13, 2026 Healthy Capital Distr
Your wellness routine. Your skin confidence. Discover ongoing UltraSculpt treatments in West Harrison, New York. Complement the care you give your body with personalized, non-inva
Your wellness routine. Your skin confidence. Discover ongoing UltraSculpt treatments in Chappaqua, New York. Complement the care you give your body with personalized, non-invasive