Events in Lacona

In this all level class we will explore poses and information focused on balancing the Third Eye Chakra. This energy center is considered to be the sixth chakra and is associat

Start your day with slow intentional nurturing and calming energy that will help set the tone of the rest of your day! Yin yoga offers a sustainable way to ease physical and mental

We're making our debut at church of chill, come out for two sets of JAMORA. 420 friendly, BYOB & no pets please. Let's jam out!

In this all level class we will explore poses and information focused on balancing the Crown Chakra. This energy center is considered to be the chakra and  is associated with y

Build strength with Yoga using light weights for the first half of class then relax in longer held deep Yin Yoga stretches..

This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and

Enjoy a yoga flow designed for all bodies and all levels. Moving breath to movement you will be led through a series of poses designed to build strength and flexibility while also

This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and

Build strength with Yoga using light weights for the first half of class then relax in longer held deep Yin Yoga stretches..

Enjoy a blend of gentle movement and longer held yin poses designed to align and clear your Throat Chakra. This energy center  is considered to be the fifth chakra and located

This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and

Enjoy a blend of gentle movement and longer held yin poses designed to align and clear your Crown Chakra. This energy center is considered to be the chakra and  is associated w

This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and

This Strength & Yin Yoga session blends active Yang-style yoga and light-weight resistance training with passive, long-held Yin stretches to enhance muscle strength, endurance, and

Enjoy a yoga flow designed for all bodies and all levels. Moving breath to movement you will be led through a series of poses designed to build strength and flexibility while also

Enjoy a blend of gentle movement and longer held yin poses designed to align and clear your Third Eye Chakra. This energy center is considered to be the sixth chakra and is ass