Events in Kingston

SoulCollage® is a creative arts therapy practice using image, intuition, and imagination to bring forth personal understanding of parts, roles, archetypes, energies, and allies wit

This workshop on mindfulness, balance and strength exercises will help you age gracefully and continue to thrive in the things you love!

Tai Chi for Arthritis and Fall Prevention Developed by Paul Lam, MD (creator of the Tai Chi Health Institute). This program is a safe and easy to learn Tai Chi. It has been proven

I was first introduced to QiGong during my 300 hour yoga teacher training in 2018. It has served as a beautiful and grounding practice for me over the course of the last three year

This workshop shares wisdom and techniques for self-care, self-healing, and transformation.

It is especially intended for working people seeking to reduce stress, relieve depression or anxiety, increase energy, and support their overall well-being. Participants will lear

Explore the wonders of Harps! Join harper Julia Haines, at one or more of these hour long-sessions .You will get to play with a 22-stringed student harp. Julia will share some ba

Lenny‘s class, "Sound Bath Yoga", will blend a basic yoga flow with the upbeat rhythms and chants of Krishna Das

In this pactice a sustained focus on breathing in movement keeps the mind in a state of concentration, infusing the muscles with oxygen while calming the Central Nervous System. Th

Breathwork, Qi gong and has many benefits which include reduced stress and anxiety, improved focus, better emotional well-being, and enhanced physical health. It has been practic

A 1-Hour prayer gathering for sinners (which means all of us) No perfection, no judgment, just prayer, repentance and hope in Christ!

Music. Movement. Medicine. No choreography. No performance. No wrong way to do this.

I was first introduced to QiGong during my 300 hour yoga teacher training in 2018. It has served as a beautiful and grounding practice for me over the course of the last three year

Tai Chi for Arthritis and Fall Prevention Developed by Paul Lam, MD (creator of the Tai Chi Health Institute). This program is a safe and easy to learn Tai Chi. It has been proven

Would you like to learn more about Buddhism and meditation practice ? You’re welcome to join the weekly Dharma Club that takes place each Tuesday evening. We start each session wit

The invitation during this sound meditation is to engage in active listening. Through this practice, one can learn to focus the mind by tuning into the distance between sounds, the

Celebrate Elise Pittelman’s new CD with an in-person night of live music, good vibes, and great company!

After 25 years of exploring my own personal practice through Ashtanga, Vinyasa, hatha, restorative and Jivamukti yoga styles, I found myself in a space where I felt I was ready to

Tai Chi for Arthritis and Fall Prevention Developed by Paul Lam, MD (creator of the Tai Chi Health Institute). This program is a safe and easy to learn Tai Chi. It has been proven

Designed for beginners through experienced players, each gathering includes easy-to-follow lessons, strategy tips, and open play. Whether you’re learning how the pieces move or cha

After 25 years of exploring my own personal practice through Ashtanga, Vinyasa, hatha, restorative and Jivamukti yoga styles, I found myself in a space where I felt I was ready to

The Yoga House: The Yoga House was founded in Kingston, New York in 2011 with a foundational belief that the practice of yoga should be enjoyable, accessible, and available to

Join us in this Tai Chi class which has been proven to relieve pain and improve health & balance. This program is a safe and easy to learn.

Come to “The HeartMoves™ Experience.” Heal, Enhance and Empower Yourself using the FIRST Heart-Shaped Exercise Device (HEART® Connector).